Argentina – With Italian Flavour

Unlike most Latin American countries, Argentina is strongly influenced by Europe when it comes to its cuisine, wine and artistic traditions, all of which give the country a distinctive flavour.

Norcia – Leffe announces limited edition beer to rebuild

If you are a lover of beer, today you have a one more reason to love it. Leffe, Belgian abbey beer founded in 1240 from a group of Norbertin monks, offers its support for...

Précieux Garum

par GABRIEL RIEL-SALVATORE La sauce de poisson de l’ancienne Rome Vous êtes vous déjà amusé à vous imaginer vivre à l’époque des Romains ? Les festins de...

10 Flavourful Friuli Venezia Giulia Dishes

The region of Friuli Venezia Giulia offers a feast of surprises. This true gastronomic goldmine nestled in northeastern Italy is separated into four provinces: Pordenone in the west, Udine covering the centre, and Gorizia and Trieste to the east. Though the province of Trieste is the smallest in the region, it serves as the capital. 

Wild for Mushrooms

An invitation over to the Caruso family home is like being asked into a food-lovers Garden of Eden. It is an absolute paradise. The backyard is filled with plump vegetables and delectable fruit, the cellar stocked with delicious ruby red canned tomatoes, cured meats and Frank’s addictive homemade wine. For the Carusos, food isn’t a matter of sustenance, it is a superbly pleasurable activity regardless of whether you are cooking it, talking about it, eating it or photographing it. And though the family’s culinary interests might be vast and varied – there is one particular fungus of which they are particularly fond... the mushroom!

Myths and Reality About the Italian Diet

Learning to eat like an Italian, in the healthy, Mediterranean style, is big business. offers 5,198 books about the Mediterranean diet. 118 of those books focus on Italian cooking and nearly all have a picture of olive oil on the cover.

Discovering the wines of Molise

Genuine area ingrained in secular eno-gastronomical traditions, Molise is one of Italy’s oldest and most underestimated wine regions. Overshadowed by more famous winemaking areas, it nonetheless offers an increasing number of good, affordable wines.

Canadian San Pellegrino Chef Competition Winner Daniela Molettieri

Daniela Molettieri, head of hot entrees at Montreal’s Bistro Cocagne, has been making culinary waves in the past few months. The 22-year-old chef won the Canadian final of the San Pellegrino Almost Famous Chef Competition in January, and recently represented Canada at the 10th edition of this prestigious international contest in California.

10 Essential Ligurian Specialties

Travelling through Liguria, in northwestern Italy, you’ll be struck by the breathtaking scenery of this narrow seaside region, as well as its mouth-watering Mediterranean-inspired cuisine. Here are 10 regional specialties you won’t want to miss!

The Art of Homemade Wine

Among the countless culinary traditions that have originated in Italy, the art of winemaking is undoubtedly one of the most cherished. As many Italians immigrated to Canada throughout the 20th century, they brought with them the values of hard work, persistence and an appreciation for tradition – ingredients that culminate in making a fine homemade bottle of wine. 

Popular Food articles

photo by Daniele Tomelleri

Arancini with apple & Gruyère cheese

(Makes 20 mini or 10 medium-sized servings / Ricetta per 20 arancini piccoli o 10 di media grandezza) Risotto Ingredients / Ingredienti • 2 litres chicken...

Tette e Cibo di Mary Stuart, il cibo tutto al feminile

Passione per il cibo e la buona cucina si fondono con la bellezza tutta al femminile.


A taste of Testaccio in Rome

Once a working-class neighbourhood, Testaccio has become gentrified in recent years. Rents have risen, trendy boutiques have opened up, and the ex-abattoir has been converted into an art gallery and cultural centre. But despite these changes, traditional Testaccio still exists. Take the metro to Piramide to explore this lively, authentic Roman neighbourhood, which is still viewed by many as one of the best places to find true Roman cuisine.

A Saucy Proposition

Are Italians warming up to store-bought sauces? Italian food is practically synonymous with homemade. From cheese to wine to sausage, we love things we make...

All Hail Neapolitan Pizza

Montreal takes a big bite Long regarded as a staple of Italian culture, Neapolitan pizza has never been more popular, recently earning an endowment of...

Popular on Panoram

Jackie Lina Alexander

Name: Jackie Lina Alexander Nickname: Jaxs Occupation: Bartender/studying to be a paralegal Age: 22 Generation: Second Mom’s side from: Fano, Pesaro and Urbino, Le Marche Raised in: Toronto Speaks: English

Lester B. Pearson High School

Lester B. Pearson High School

Home away from home It would be difficult for most Italian-Montrealers to walk through the halls of Lester B. Pearson High School and not spot...

Kristine Centis Jorge

Name: Kristine Centis Jorge Nickname: Krissy, Kris Occupation: Masters student in notarial law Age: 27 Generation: Third Dad’s side from: Figueira da Foz, Portugal Mom’s side from: Guglionesi, Campobasso, Molise and Villaorba, Udine, Friuli-Venezia Raised in: Montreal and Laval Speaks: English, French, Italian and Portuguese

Fish Baked in Salt

Ingredients: 1 kg (2.2 lbs) coarse sea salt 1.3 kg (3 lbs) whole white flesh fish, such as sea bass, red snapper or porgy ½ cup (125...

National Cat Day – a Daily Celebration in Rome

Italy dedicates February 17 to domestic felines, but in Rome it’s an everyday celebration.